Sausage and Spinach Frittata
A delightful and easy-to-make frittata packed with flavor and nutrition, perfect for breakfast or brunch.
Ingredients
Main Ingredients
- 5 large large eggs Rich in protein and flavor.
- 6 oz 2 sausage links, sliced thin For enticing texture and savory goodness.
- 1 cup fresh spinach, chopped Adds a nutritious punch.
- ½ cup onion, chopped Offers a sweet base flavor.
- ½ cup red bell pepper, chopped Brings sweetness and vibrant color.
- ⅓ cup heavy whipping cream Lends creaminess to each bite.
- 2 tablespoons olive oil For sautéing the vegetables.
- ½ cup cheddar cheese, shredded For gooey, melty goodness.
- ½ teaspoon salt Enhances flavors.
- ½ teaspoon black pepper Adds a bit of heat.
- ½ teaspoon cayenne pepper For a subtle kick.
- ½ teaspoon thyme Provides aromatic flavor.
Instructions
Preparation
- Preheat your oven to 350°F.
- Heat olive oil in a skillet over medium heat. Sauté onions until fragrant, about 2 minutes.
- Add red bell pepper and sausage; cook for about 5 minutes until browned.
- In a bowl, whisk together eggs, heavy cream, cheddar cheese, salt, thyme, cayenne, and black pepper until fluffy.
- Stir in chopped spinach until it wilts, about 1 minute.
- Pour the egg mixture over the sausage and vegetables in the skillet and gently stir once.
- Cook on the stovetop until edges turn yellow.
Baking
- Transfer skillet to the oven and bake for 7-10 minutes until the center is slightly jiggly and the top is golden.
- Allow frittata to sit for 5 minutes before slicing.
Notes
Use fresh ingredients for the best flavor. Avoid overcooking and allow resting time for easier slicing.