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Garlic Parmesan Chicken on a sheet pan with roasted vegetables

Sheet Pan Parmesan Garlic Chicken

A delightful dish featuring tender chicken thighs baked with garlic, Parmesan, and hearty vegetables on a single sheet pan.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients

  • 2 lbs boneless chicken thighs Juicy and tender, perfect for absorbing the flavorful marinade.
  • 24 oz baby potatoes, quartered Creamy and comforting, providing a hearty base for the meal.
  • 1 small head broccoli, chopped into larger florets Fresh and vibrant, it balances the dish.
  • 1 onion, sliced Sweet and aromatic, adding depth to the roasted vegetables.
  • Olive oil for drizzling Olive oil Helps to achieve a golden, crispy finish.
  • 1 cup Buffalo Wild Wings Parmesan Garlic sauce This creamy sauce adds richness and a savory depth that coats the chicken beautifully.

Seasoning

  • 1 tsp salt Enhances the overall flavor of the dish.
  • 1 tsp black pepper Adds a subtle kick that complements the garlic and Parmesan.
  • 1 tsp Italian seasoning A fragrant blend of herbs that brings warmth to the dish.
  • 1 tsp onion powder For a hint of sweetness and earthiness.
  • 2 tsp garlic powder Infusing every bite with a delightful garlic essence.
  • 2 tsp smoked paprika Adds a hint of smokiness and a gorgeous color to the chicken.

Finishing Touch

  • 1 cup shredded Parmesan cheese To sprinkle on top, enhancing the cheesy flavor and adding a delightful crust.

Instructions
 

Preparation

  • Preheat your oven to 400 degrees Fahrenheit and spray a large sheet pan with cooking spray.
  • Wash the baby potatoes and cut them into quarters. Slice the onion and chop the broccoli.
  • Spread the chopped vegetables on the sheet pan. Drizzle with olive oil and season with half of the seasoning blend. Toss to coat.

Chicken Preparation

  • In a mixing bowl, add chicken thighs, sprinkle the remaining seasoning blend, and pour in the Parmesan Garlic sauce. Stir until coated.
  • Nestle the chicken thighs among the vegetables on the sheet pan.

Cooking

  • Bake for approximately 35 minutes or until the chicken reaches an internal temperature of at least 185 degrees Fahrenheit.
  • If desired, turn on the broiler for a few minutes for an extra crispy finish.
  • Sprinkle shredded Parmesan cheese over the dish and let it rest for a couple of minutes before serving.

Notes

Ensure the oven is fully preheated, and don’t overcrowd the pan for even roasting. Let the dish rest to redistribute juices.
Keyword Chicken, Easy Dinner, Garlic, Parmesan, Sheet Pan