Vegetable and Rice Casserole
A delightful oven-baked dish harmonizing flavors and textures to deliver a comforting, satisfying meal, perfect for family dinners and potlucks.
Ingredients
Base Ingredients
- 3 cups uncooked instant brown rice Cooks up fluffy and heart-healthy.
- 2 tablespoons olive oil Brings a light richness.
- 2 medium yellow onions, diced Gives an aromatic base.
- 8 cloves garlic, minced Infuses depth.
- 3.5 cups carrots, peeled and diced Ensures even sweetness.
- 1 teaspoon salt Adjust to taste.
- 0.25 teaspoon black pepper Adjust to taste.
Vegetable Additions
- 10 ounces frozen broccoli florets Provides color and nutrition.
- 10 ounces frozen peas Adds sweetness and nutrients.
Creamy Sauce
- 2 cans cream of mushroom soup (10.5 ounces each) Essential for creaminess.
- 0.75 cups chopped fresh parsley Adds fresh brightness.
Cheese
- 2.5 cups freshly grated Parmesan cheese, divided Provides savory depth.
- 2 cups freshly grated sharp cheddar cheese, divided Delivers gooey, melty perfection.
Instructions
Preparation
- Measure 3 cups of dry instant brown rice and cook it following the directions on the package, then set aside.
- In a large skillet or Dutch oven, add diced onions, minced garlic, carrots, olive oil, salt, and pepper. Cook over medium-high heat, stirring occasionally, for about 10 to 15 minutes until the carrots are tender and onions are translucent.
- Add frozen peas, frozen broccoli, both cans of cream of mushroom soup, 1½ cups of Parmesan, and 1 cup of cheddar cheese. Stir over medium heat until heated through, about 10 to 12 minutes.
- Stir in the cooked rice and chopped parsley until well combined.
- Grease a 9 by 13 inch casserole dish, then spread the veggie and rice mixture evenly in it.
Baking
- Sprinkle the remaining 1 cup of Parmesan and 1 cup of cheddar cheese over the top of the casserole.
- Bake in a preheated 400-degree oven for 10 to 15 minutes until the cheese is bubbly and golden brown.
- Allow to cool for a few minutes before serving.
Notes
Serve as a main dish or at potlucks. For best results, do not rush the melting process in the oven. Ensure to grease the casserole dish to prevent sticking.